Life Coaching
While therapy addresses mental health and emotional difficulties, life coaching is a general approach to improving an individual’s day-to-day experiences in a career, relationships, personal fulfillment, and physical & mental health. Your life coach will take a wholistic approach by connecting you with resources for nutrition, physical fitness, social activities, or specific training to achieve your goals.
Executive coaching is specific to an individual’s career pursuits. In today’s job market, soft skills are becoming more in-demand. Strong communication and interpersonal skills are essential to success. Your executive coach will have experience in entrepreneurship and company/corporate environments.